Happiness Hacks: 100% Scientific! Curiously Effective!

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Happiness Hacks: 100% Scientific! Curiously Effective!
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Could you be happier at work . . . in love . . . in life? You may not need a total overhaul--just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood--and the science behind how they work. Discover why . . .
  • 57°F (13.9°C) is the happiest temperature
  • Selfies give you a jolt of joy
  • Renters have a surprising edge over homeowners
  • 17-minute breaks are the most productive
  • Intimacy is better than sex
  • It's more satisfying to work a full 40-hour week
  • Date night is the key to a happy marriage
  • Just 10 minutes of exercise can cheer you up!
  • Whether you're seeking better health, stronger friendships, or that elusive "happy place," these stunningly simple tips are proven to help. You can hack your way to happiness!
    Publication Date: 
    May 15, 2018